5 Tips That'll Help You Start Running (and Stick to the Routine) Image
5 Tips That'll Help You Start Running (and Stick to the Routine)
If there’s one fun way to do cardio, it’s running. You get to enjoy the fresh air and sun and work out amidst natural surroundings. Like other exercises, running offers a vast range of health benefits, like preventing certain diseases, maintaining a healthy weight, and building...
Ideas to Turn Your Bathroom Into a Spa Sanctuary Image
Ideas to Turn Your Bathroom Into a Spa Sanctuary
After a long day at work, relaxing is probably the first thing you want to do when you get to your apartment. A glass of wine, a good book, or a simple meditation session might help, but a trip to the spa would be like heaven. But you can’t always run off to a spa whenever you want to...
April Fool's Day
April Fool's Day sometimes called All Fools' Day, is one of the most light-hearted days of the year. Its origins are uncertain. Some see it as a celebration related to the turn of the seasons while others believe it stems from the adoption of the Gregorian Calendar which replaced the Julian Calendar.
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